Archive for Health

Hugs Continued…

This image is from an article called ‘The rescuing Hug’ written back in 1996.

The article details the first week of life of a set of twins. Apparently, each was in their respective incubators, and one was not expected to live. A hospital nurse fought against the hospital rules and placed the babies in one incubator.

When they were placed together, the healthier of the two threw an arm over her sister in an endearing embrace. The smaller baby’s heart rate stabilized and her temperature rose to normal.

Life Magazine - June 1996 - Page 18

Premature babies who survive are tiny miracles of modern medicine. Kyrie (red dot) and Brielle Jackson are also examples of a far more primitive science, that of the loving touch. Born 12 weeks early, the twins were whisked into separate incubators.

Kyrie, the larger at two pounds three ounces, slept peacefully. But Brielle had breathing and heart-rate problems, didn’t gain weight and fussed when anyone tried to comfort her. Finally, a nurse tried a technique called “double bedding” and put the sisters together fro the first time since they shared a womb.

“Brielle snuggled up to Kyrie,” reports mom Heidi Jackson, “and she calmed right down.”

With her sister near, Brielle began to thrive. Sooner then expected, the girls went home - where they now share a single crib.

Photographed in Worcester, Mass.
by Chris Christo/Worcester Telegram & Gazette

Give someone a hug; it might be a life saver!

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Where is the Hope?

Earlier this week Health Minister Mary Harney in the Irish Republic put on the back burner a programme to vaccinate 12 year olds in the recently announced HPV vaccination programme. This is reversing a decision made last August. Read more on the Irish Times website. The vaccine has the potential to prevent cervical cancer.

With decisions like this and no forward planning what hope have anyone of us in:

Ray D’Arcy on his radio show suggested a way to let Mary Harney know what people thought, ‘What if everyone sent emails to the Minister with photos of their daughters expressing their dismay over this decision to deny these girls a vaccine which may prevent them getting cervical cancer in later years?’

The Ray D’Arcy show has a link where you can send an email directly and it will only take a second. You can do it here: Today FM. Or if you’d like to send a photo of your daughter, the address is: minister’s_office@health.irlgov.ie

Having watched and helped to look after a very dear friend who slowly lost her battle with the curse that cervical cancer is, I would never wish for anyone else to face and endure that journey.

Other blogs that I know of who have so far taken up this topic:

Redmum

Paddy Anglican

Gingerpixel

Alexia

Damian

The Cedar Lounge

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I’m all for the Electric Chair

Now hold on a minute! I never said anything about killing folk. That is not in my nature. I am talking about health here and keeping everything soft and supple.

A chair that does all this:

  • Real massage chair mechanism
  • Shiatsu and Rolling massage: 4 independent rollers travel up and down back
  • Targeted relief of any back area
  • 6 programs: full, lower or upper back in either massage style
  • Spot Shiatsu massage: massage action just where you need it!
  • Adjustable roller width to comfortably fit your body
  • Vivid LED illuminates massage mechanism

I saw one of these last week and just had to try it. It was wonderful. Elly was with me and of course she had to have a go as well. It was good that there were two chairs in operation at the time because I was not about to stand and watch her have all the fun!

Apparently I was moaning and groaning with pleasure! My daughter kept telling me to be quiet. In fact the words she used were ” Mammy, please! Anyone would think you were having sex!” What a thing for a young lady to say to her dear old mother! Chance would be a fine thing! :roll:

Well you know what’s coming…

“Well, it is the nearest thing to sex that I have had in a long time” says I.

There was only one solution for it. I bought one and took it home. I have it here on my chair by the computer and twice a day when I need to think and rest I sit back and switch it on.

Pure heaven.

Just like a Toyboy dancing up and down my back!

Is it any wonder I have a smile on my face. :D

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October is a Special Month

With thanks to Laura for the timely reminder and Image.

For several years now we have set aside the month of October as a time to draw awareness to the scourge of Breast Cancer. We all need to be aware and do what we can to help eradicate it.

We must not however allow it to draw a veil over all the other Cancer sufferers out there.

Cancer has played a part in my life story and taken away loved ones and friends over the years. I am also travelling the road with several good friends as they journey through the minefield that Cancer is. These wonderful people have taught me acceptance, patience and how to take life one day at a time and I am thankful to have known them and have them touch my soul.

Tomorrow I hope to include the Pink for October link.

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I had my eye wiped!

Well not exactly. But I want you to listen up and pay attention.

On Sunday I was busily sorting and organising the very first Grannymar International Sports Special for 2012! It was fun with plenty of suggestions for events.

Now what happened next is a bit of a blur. Literally! It might have been the glare of the lights (inside my brain) or all those sequins suggested by Steph, but something happened. I know I turned my head to the left and felt a pain in my right eye. Now all my life all you had to do was say the word ‘Eye’ to me and they went red. In fact my mother often called me ‘scaldy eyes’!

So now back to Sunday.

I pushed on and tried to ignore the problem thinking like a man - if you ignore something it will go away! :roll: It didn’t and it seemed to get worse. Knowing there was a history of eye problems in the family I decided as evening went on to have it checked out. One of my younger brothers had a problem a few years ago and ignored it for a few days. When finally pushed into going to see about it, he was given a dressing down and admitted for immediate surgery as the retina had become detached. In this kind of situation it is imperative to seek help ASAP. Alas the problem was not resolved and he has since lost the sight in that eye. Since another brother has been diagnosed with Glaucoma I am sure you can understand my concern.

Being a weekend I called the local out of hours medical service for advice and they suggested I head straight to the Royal Victoria Hospital in Belfast. Since my newly returned friendly neighbour was not at home I called a taxi. So armed with my permanently packed overnight bag we set out on the nearest thing to a Formula 1 race. I did say that I was not pregnant and that we could slow a little but the driver was not amused. Racing down the M2 is a little like the M50 in Dublin right now, a chicane of cones all the way. Thankfully I was trying to keep my eye closed and could not see the speedometer!

We arrived safely and I was seen by the triage nurse quickly, followed by a rather long wait. I did not complain. I have gone through A&E before and each time the need was really urgent and I was seen to immediately. While I was looked after others had to wait. Sunday night was my turn to wait. My turn eventually came and a handsome young Toyboy took great care to check me out thoroughly. He even tried turning me into an ‘orange woman’! The dye he used for one of the tests was bright orange and some of it overflowed onto my face. It clashed with my red rims and flushed cheeks.

Finally we discovered there was no major damage but the cornea was scratched. I was given some drops and allowed home. I was assured that I did the correct thing by having it checked out. So please mind your eyes they have to work for a lifetime!

Imagine not being able to see my Toyboys…..


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Boob Tube

WILL KNOTT WILL NOT SAY NO TO YOUR MONEY.

No, not for himself but for a very good cause. Are you aware of the Pink for October internet phenomenon? This is a breast cancer awareness programme, where websites and blogs go pink for the month, and photobloggers show pink photos that change daily or weekly throughout the month.

Will has the idea to raise cash for the Irish Cancer Society! I am currently trying to make contact with Action Cancer a Charity based here in Northern Ireland. So while thinking Pink and displaying pictures on our blogs, Will suggests we donate the photos to the charity not just for display, but to be sold and raise money for the charity.

Now this is not confined to Ireland. We are in a global world and anyone is free to take part. Go to your nearest Cancer Charity shop and ask the manager of that shop if he or she would be willing to accept the donation of photographs as part of the “Pink for October Breast Cancer Awareness Campaign“, display and sell them.

Now Mr Knott the clever fellow that he is, covers all angles.

  • He wants to raise money – Good for our egos and the Charity.
  • He wants us to take photos – Thus increasing our skills and take exercise.
  • He would like us to perform a selective colourisation on the photograph so that it becomes a black and white photo with only the pink area coloured – A learning process (for some of us) (major for me).
  • Then he wants us to print up our pictures in A4 size and present the collection of A4 printouts to the charity shop in the middle of September for display and sale during October – Printing costs will be our contribution to the cause.

We might need to bring some model release forms before approaching people wearing pink. See Will’s blog for details.

Pink Ribbons

Cancer is a disease that we are all touched by at some time in our lives. If not we ourselves then our loved ones, wider family members or friends have become patients needing surgery, chemotherapy or radio-therapy. Action Cancer now provides a breast screening programme from the age of 40 but is it enough? Is the screening sufficient to cover all types of cancer?

At this stage we are all aware of checking for lumps, but do we? How often? It should be as natural as drying yourself after a shower or bath. We are told to get to know our breasts – Men have them too and they can become victims just as much as women. So make a habit of checking once a month and pick the same time each month to do it. The breasts do change with the hormones so get used to the feel of you own breasts; you will quickly come to know what is right for you.

While I am at it Gentlemen, are you listening? Move downstairs and have a little touchy feel around. Behave! No giggling at the back there, this is serious stuff. Get to know how your equipment should feel, any unusual or strange lumps or bumps should be reported to your Doctor quick fast!

In this country breast screening consists of Mammography and physical examination. Is that sufficient, will it show up all types of cancer in the breast? I thought so; until I read this: Inflamatory Breast Cancer, the silent killer over at Alice’s My Wintersong

I beg and plead with you to watch this You Tube video it might save a life!

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One Armed Bandit

In August 2005 I fell and broke my right wrist, or should that be the wrong one, since I am right handed! It was certainly a learning experience for me, but it could have been much worse. Another four inches to the right and I might have split my skull on the edge of a flagstone step or broken my spectacles and ended up with an eye full of broken glass.

It was a bright summer day and I fell in the back garden as I was collecting my washing from the clothesline. For once I was wearing a skirt – bad idea since it had no pockets. I am sure I blacked out for a moment and came too as I approached the ground because I landed on both hands. There was no mark on my shoes so I know that I didn’t trip. I have the habit of un-pegging a couple of items from the line before bending to put them in the linen basket on the ground. The sudden movement of my head down and then up again may have been the cause.

Now the first rule of falling is NOT to jump up! The shock of a tumble can hide the pain of injury. Knowing this I rolled over on to the grass after a minute or two. I lay for a few moments and then sat up slowly. Nobody came to my aid, but then nobody knew I was there. If something serious happened I could lie there for days. I live in a frost pocket and for this reason I never use my back door in wintertime. This was summertime and I was wearing a skirt with no pockets. No pockets meant my mobile/cell phone was sitting on my dining table and my GTN spray was keeping it company. That was the end of skirts for me I resolved to only wear trousers with pockets from then on. That way I would have the spray and phone with me at all times.

I was not sure that the arm was broken, but it was very painful. I knew I would not be able to wrap a bandage round it properly so I soaked a face flannel in white vinegar, squeezed the excess out the best I could with my left hand and put it round the right one. I used a couple of rubber bands to hold it in place, no worries they were large enough to hold the flannel yet not interfere with my circulation. This I hoped would stop it from swelling. Since I don’t drink tea I managed to make a weak coffee with plenty of sugar. While I sat drinking this a friend called unexpectedly. She insisted on taking me to the hospital, where we took our turn at A&E.

Examination and X-Rays proved that I had a hairline fracture, it could have been so much worse. I was a very lucky lady. When I returned to the waiting area it was 10.30 pm and I was sporting a cast from my knuckles to my elbow. When we reached home I assured my friend that I would be fine and sent her on her way. I had ruined her evening and didn’t want to detain her any further as she had a days work to face in the morning.

Once home I phoned Elly and she offered to travel up from Dublin there and then. I told her not to attempt to move that night and that I would phone again in the morning to tell her how I was.

I quickly realised that living alone with my ‘major’ arm in plaster was fun. Undressing, showering and washing my hair with one hand etc was interesting… I tossed and turned all night trying to find a comfortable position. Resting my arm on a pillow gave some relief and the painkillers began to take effect. By morning the rest of my body was screaming for attention and sympathy. I needed stronger painkillers so phoned the Health Centre where the ‘On-call Dr’ said he would leave a script at reception for me. That was handy, I couldn’t drive with a plaster on my hand and the thought of walking the mile and a half to collect it, before going to the chemist and then a mile and a half back uphill was not on. Looking out the window I saw a neighbour reversing his car out of his garage. I called to ask if he would take me to the health centre. He did, and waited while I collected the tablets at the clinic before taking me home again. He said that if I needed anything to call on them. I didn’t call nor did he or his wife ever check to see how I was managing.

I knew Elly was worried so I took a photo of myself with the arm raised and emailed it to her. Immediately came her reply ‘I see you managed to put on a bra one handed!’ I did with difficulty, and succeeded in cooking my meals, washing my dishes as well as all the other chores about the house. I missed driving so contented myself at home, my left-handed mouse skills improved quickly and a multitude of other skills with it. I had made a start on Elly’s wedding outfit but had to leave it on hold for the duration.

I bought two sponge balls the size of tennis balls and used them to exercise my fingers every day and I went for walks. I taught myself to use PowerPoint and prepared a presentation for a family gathering. Two ex-work colleagues, one was the girl who took me to the hospital, came a few times and brought dinner clearing away the dishes before they left. They took me grocery shopping and out for the odd evening.

When I was due to return to the hospital Elly insisted in travelling up to take me for the appointment. The plaster was removed and replaced with a splint. The sight of my wrist and palm was a shock the bruising ran from my fingers and half way up my arm. The Consultant repeated over and over that I was a very lucky woman! When we left the hospital we went for a coffee and then travelled straight to Dublin. Elly thought that a change of four walls was what I needed. I stayed 10 days and it did me good, Elly and George took me back up the road once more doing a big shop for me on the way. While Elly packed everything away in one portion sizes George cut the grass and generally tidied up for me.

I appreciated all that Elly, George and my two girlfriends did for me and will never take my right hand for granted again.

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The Health Debate.

Across the world we seem to have problems with the services provided with regard to Health.

This little gem reached me by email and I thought it went right to the core of the situation.

The Health Debate.

When a panel of doctors was asked to vote on adding a new wing to their hospital, the Allergists voted to scratch it and the Dermatologists advised not to make any rash moves.
The Gastroenterologists had sort of a gut feeling about it, but the Neurologists thought the Administration had a lot of nerve, and the Obstetricians felt they were all labouring under a misconception…
The Ophthalmologists considered the idea short-sighted; the Pathologists yelled, ‘Over my dead body, while the Paediatricians said, ‘Oh, Grow up!’
The Psychiatrists thought the whole idea was madness, the Radiologists could see right through it, and the Surgeons decided to wash their hands of the whole thing.

The Internists thought it was a bitter pill to swallow, and the Plastic Surgeons said, ‘This puts a whole new face on the matter.’
The Podiatrists thought it was a step forward, but the Urologists felt the scheme wouldn’t hold water.
The Anaesthesiologists thought the whole idea was a gas and the Cardiologists didn’t have the heart to say no.
In the end, the Proctologists left the decision up to some asshole in administration.

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Do you wash your Smalls?

Do you wash your smalls before wearing them?

knickers

image.guim.co.uk

I heard on BBC Radio 4 News headlines at noon that “Woman suffers anaphylactic shock from underwear she bought in Primark UK”. I checked the News links but cannot find it anywhere at the moment.

What the heck was the underwear made from. Surely she washed the items first.

I twittered about it and immediately someone came back to say she never washed new items. How many others out there think New = Clean?

When we buy new clothes they look perfect, clean and crisp but are they? They usually have some form of finishing product on them, particularly blouses and shirts to give them the crisp look. In the shop alone how many times have the items been handled. Think about it. Do you pick up clothing items to examine them? Are your hands clean. Do you try them on? Have you had a shower before going shopping or have you nipped in after a hard sweaty day in the office? How many others have done that before you. Were you/they eating on the run before entering the shop… perhaps snacking on Peanuts or other known irritant.

In the making process how many hands have touched the fabrics. Did the items fall on the floor in the workshops and was it clean. So many of our clothes come from overseas sweatshops where staff are paid a pittance. If you were paid a pittance would it encourage you to take pride in your work? Is hand washing part of the culture?

If companies are focused on profit margins will they really care about the working conditions of the manufacturers or workshops.

Now your Easter Bonnet may not take washing, but please launder the clothes that touch your skin.

Happy Easter.

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My unhappy schooldays!

Ian wrote about ‘Unhappy school days. It rather opened an old wound for me. So far I have skirted around those years trying to convince myself that I was over them.

Primary school was normal enough I think, apart from all the days I was kept at home to open the door and allow the doctor in to see my mother, unfortunately her health was not the best at times. Among other problems she had a serious heart attack when I was ten. I was also needed to prepare meals for the family. I remember my first attempts at making dinner involved going upstairs to find out from mammy what to do at every stage. The meals were cooked on the gas stove or in the oven. I avoided the grill as I considered it dangerous. My father and brothers would consume at least five potatoes each without those for my mother, sister and myself. Peeling the potatoes and vegetables took an hour each day. I became quite adept at making stews and casseroles. My eldest brother helped when food was cooked and pans and dishes were hot. No way as a slight small 8-10 year old was I capable of lifting them. Daddy NEVER entered the kitchen and expected his food on the table as usual! Homework! Why would I need to do that, when there were men to be fed!

At secondary level I went to a new school (3 years old) run by the order of Nuns that taught my mother. We had to sit a written examination to gain entrance. Our class of thirty whittled down to 15 after Intermediate Certificate. We were constantly reminded that it was a College (this allowed them charge higher fees) and that they did not teach us - they educated us! Their main priority was to reduce the debt incurred in building the school. We had a wonderful Gym, equipped with bars, ropes, horse, mats etc. It was the envy of many another school and we used it only as a supplementary examination hall! The pupils’ parents were bombarded with books of raffle tickets on a weekly basis, at least 12 books at a time. I refused to take them home – I was the only one with nerve to stand up and say so.

It was the early 60’s and I was one of 6 children, my father had spent almost a year in and out of hospital. Daddy was diagnosed with Addison’s disease, a visit to the library told my eldest brother and I that it was fatal. At that time there was no cure. My reading of the situation at the time was that if my mother handed out money for 12 books of raffle tickets to me each week then she would have to do the same for my 5 siblings. At that point there were three of us in Fee paying schools. No way was I going to ask for £12 a week.

No allowance was made for late developers, slow learners or difficult home situations. Pupils were told which subjects they were allocated, there was no such thing as choice. Abuse both physical and mental was employed on a daily basis. If you didn’t keep up you were lost from the radar. Pupils not thought to bring glory were encouraged to leave. I was considered a rebel and not at all bright.

Reading was not a priority in our home. Latin and French were difficult for me, Irish was a torture. The fact that if you failed Irish you failed the whole exam in those days, added to my burden. Back then Irish was not standardised and in one school year alone we had four teachers. They happened to come from the four provinces, Ulster, Leinster, Munster, and Connacht, each with their own dialect. To my ear they were four different languages. I never really recovered.

Maths I managed but science was not offered to me. Art and Domestic Science were on my programme and I actually knew more about cooking and hygiene than the teacher. She knew little about sewing, but a sister of my father’s took me under her wing and nurtured in me the love of the needle.

By now you all know my level of English! Elly constantly corrects my grammar and spelling. The fact that I am borderline dyslexic adds to the problems. Reading justified text, or light print on a dark background is torture. There are many blogs I would love to read, but if I have to struggle to find the content in amongst the flashing lights, bells, whistles and distracting adverts, well I walk away. Am I the only one to do so?

The nuns did try to move me out. Mammy stood her ground; she had to leave school at 16 in favour of her brothers’ education, so she was determined to let me go as far as the boys. I passed my leaving certificate with a couple of honours thrown in, much to everyone’s surprise. I was glad to leave school and never returned for any of the reunions.

My best pal was at school with me. Despite distance, family and other commitments we are still close and in touch on a regular basis. She has been a second mother for Elly, and her sons the brothers Elly never had. As I often say some good came out of those dark years!

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