Food Monday ~ Legless Cooking for 1
Invite a friend and ask them to bring dinner!
Chinese Take-away: +44 028 XXXX XXXX
Indian Take-away: +44 028 XXXX XXXX
Fish ‘n Chipper: +44 028 XXXX XXXX
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Or seriously…
Stuffed Sweet Pepper: Halve, core & de-seed a sweet red pepper lengthwise. Spoon about half a can of mixed bean salad into the pepper halves and cover with foil, bake until tender; then top with grated cheese and grill. I might manage a sprinkle of grated hard Italian stuff (Ahem Elly!
)and a few crushed crisps for the topping.
Tuna & sweet corn bake: drain can of tuna & a can of sweet corn. Divide between ramekin dishes. Crack eggs on top and sprinkle over cheese. Bake until set.
Gingered Apples: Slice a dessert apple and put into a bowl, sprinkle with lemon juice and stir to preserve the colour. Cut a 4 inch piece of cucumber into short fat strips and add it to the apple with 2 pieces of preserved stem ginger, thinly sliced. Dressing: Mix a dessertspoon of ginger syrup (from the jar of preserved ginger) with ¼ teaspoon of ground ginger and 2 tablespoons of French dressing and pour over the apples and cucumber. Toss well and serve on a bed of watercress.
Do you have any simple ideas for me to try while on crutches, since I am not a fan of take out/home delivery fast food?




