Archive for February 16, 2009

Food Monday ~ Stuffed Peppers

Stuffed Peppers   Preheat oven 180°C

2 Green Peppers

12 ozs minced steak

1 small onion

2 teaspoons of tomato puree

1 teaspoon curry powder

1 tablespoon of sultanas

4 tablespoons of breadcrumbs

1 egg

Pepper & salt

Oil for cooking

flaked almonds.

Wash and cut the peppers lengthwise, remove the seeds & cook in boiling water for 10 minutes.  Drain and brush the outsides with oil.  Fry the onion in oil for five minutes, add mince steak & continue frying for 10 minutes.

Remove from the heat & stir in tomato puree, curry powder, sultanas, breadcrumbs & egg to blend.  Season to taste.

Fill pepper halves with meat mixture & place on a an oiled baking sheet in a pre-heated oven for 30 minutes.  Sprinkle with flaked almonds & cook for a further 10 minutes.

Serve with mixed salad.

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