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	<title>Comments on: Ready for a work-out?</title>
	<atom:link href="http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/</link>
	<description>I am not a has-been. I am a will be. Life may not be the party we hoped for, but while we are here we might as well dance</description>
	<pubDate>Thu, 17 May 2012 05:53:38 +0000</pubDate>
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		<item>
		<title>By: Grannymar</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-5872</link>
		<dc:creator>Grannymar</dc:creator>
		<pubDate>Mon, 07 Apr 2008 09:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-5872</guid>
		<description>Now for one potato....</description>
		<content:encoded><![CDATA[<p>Now for one potato&#8230;.</p>
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		<title>By: kenju</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-5868</link>
		<dc:creator>kenju</dc:creator>
		<pubDate>Mon, 07 Apr 2008 00:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-5868</guid>
		<description>That's about the size of it for me, too!  LOL</description>
		<content:encoded><![CDATA[<p>That&#8217;s about the size of it for me, too!  LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grannymar</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-5862</link>
		<dc:creator>Grannymar</dc:creator>
		<pubDate>Sun, 06 Apr 2008 18:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-5862</guid>
		<description>Primal you are almost there.  5kg is approx 11pounds.</description>
		<content:encoded><![CDATA[<p>Primal you are almost there.  5kg is approx 11pounds.</p>
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	<item>
		<title>By: Primal Sneeze</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-5861</link>
		<dc:creator>Primal Sneeze</dc:creator>
		<pubDate>Sun, 06 Apr 2008 17:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-5861</guid>
		<description>What's 100lb in new money? I'm guessing about 50kg. Right?</description>
		<content:encoded><![CDATA[<p>What&#8217;s 100lb in new money? I&#8217;m guessing about 50kg. Right?</p>
]]></content:encoded>
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	<item>
		<title>By: Nancy</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-5859</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sun, 06 Apr 2008 16:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-5859</guid>
		<description>Oh!, Grannymar, don't get me started on exercising!

I joined a health club last year, spent about $400.00. Haven't lost a pound. Apparently you have to show up.

I have flabby thighs, but fortunately my stomach covers them..

Also, I don't jog. It makes the ice jump right out of my glass and the salt falls off the rim of my Margarita..</description>
		<content:encoded><![CDATA[<p>Oh!, Grannymar, don&#8217;t get me started on exercising!</p>
<p>I joined a health club last year, spent about $400.00. Haven&#8217;t lost a pound. Apparently you have to show up.</p>
<p>I have flabby thighs, but fortunately my stomach covers them..</p>
<p>Also, I don&#8217;t jog. It makes the ice jump right out of my glass and the salt falls off the rim of my Margarita..</p>
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	</item>
	<item>
		<title>By: Walls</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-5846</link>
		<dc:creator>Walls</dc:creator>
		<pubDate>Sun, 06 Apr 2008 11:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-5846</guid>
		<description>Oh that's very funny! And after you've completed all that, you're now qualified to be the Irish Manny, crucified for her childers' sins!</description>
		<content:encoded><![CDATA[<p>Oh that&#8217;s very funny! And after you&#8217;ve completed all that, you&#8217;re now qualified to be the Irish Manny, crucified for her childers&#8217; sins!</p>
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	<item>
		<title>By: Grannymar &#187; All the Best TV Stations Do It&#8230;..</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-5838</link>
		<dc:creator>Grannymar &#187; All the Best TV Stations Do It&#8230;..</dc:creator>
		<pubDate>Sun, 06 Apr 2008 07:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-5838</guid>
		<description>[...] All you have to do is click here [...]</description>
		<content:encoded><![CDATA[<p>[...] All you have to do is click here [...]</p>
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	<item>
		<title>By: Brianf</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-189</link>
		<dc:creator>Brianf</dc:creator>
		<pubDate>Fri, 06 Apr 2007 15:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-189</guid>
		<description>I prefer weight lifting as an exercise.  &lt;br/&gt;16 oz. at a time, preferably.</description>
		<content:encoded><![CDATA[<p>I prefer weight lifting as an exercise.  <br />16 oz. at a time, preferably.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: grannymar</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-188</link>
		<dc:creator>grannymar</dc:creator>
		<pubDate>Fri, 06 Apr 2007 14:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-188</guid>
		<description>Is it my exercises or your own?&lt;br/&gt;&lt;br/&gt;Were you at the whisky today?&lt;br/&gt;&lt;br/&gt;I think you should stay put no matter what position you are in until Granny wakes up!</description>
		<content:encoded><![CDATA[<p>Is it my exercises or your own?</p>
<p>Were you at the whisky today?</p>
<p>I think you should stay put no matter what position you are in until Granny wakes up!</p>
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		<title>By: Grandad</title>
		<link>http://www.grannymar.com/blog/2007/04/06/ready-for-a-work-out/#comment-187</link>
		<dc:creator>Grandad</dc:creator>
		<pubDate>Fri, 06 Apr 2007 14:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.grannymar.com/blog/?p=91#comment-187</guid>
		<description>Granny has gone back to sleep. [She has the flu.  She says.]&lt;br/&gt;&lt;br/&gt;Can you help me with my exercise?  I just can't seem to do it right...&lt;br/&gt;Bend your right knee,until your foot is about 6 inches off the floor.  Holding that position, do the same with the left knee.&lt;br/&gt;&lt;br/&gt;Whenever I try that I either a) fall over, or b) end up squatting.&lt;br/&gt;&lt;br/&gt;What am I doing wrong?</description>
		<content:encoded><![CDATA[<p>Granny has gone back to sleep. [She has the flu.  She says.]</p>
<p>Can you help me with my exercise?  I just can&#8217;t seem to do it right&#8230;<br />Bend your right knee,until your foot is about 6 inches off the floor.  Holding that position, do the same with the left knee.</p>
<p>Whenever I try that I either a) fall over, or b) end up squatting.</p>
<p>What am I doing wrong?</p>
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